Recipe of Quick Plantain Vegetables sauce

Plantain Vegetables sauce.

Hello everybody, it is John, welcome to our recipe page. Today, we're going to prepare a distinctive dish, plantain vegetables sauce. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Plantain Vegetables sauce is one of the most popular of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Plantain Vegetables sauce is something which I've loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Plantain Vegetables sauce:

1. {Get of Ripe plantain : wash, and cut the back,.
2. {Prepare of Smoked cat fish (wash with salt and pieces it into flakes).
3. {Prepare of Shrimps.
4. {Prepare 2 Tablespoons of Crayfish.
5. {Make ready of Already cooked and fried chicken.
6. {Get of Season cube (knorr).
7. {Take to taste of Salt.
8. {Make ready of Vegetable (pumpkin, spinach, scent), or anyone of ur choice.
9. {Take slice of wash with salt to remove sand, allow d water to drain &.
10. {Make ready of Green bell pepper, tomatoes, carrot, onion, scotch bonnet.
11. {Take of wash with salt and grate or cut in medium chunks.
12. {Prepare 1 of cooking spoon of palm oil.

Steps to make Plantain Vegetables sauce:

1. In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then..
2. Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes..
3. Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat..

So that is going to wrap it up for this exceptional food plantain vegetables sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!