Steps to Prepare Award-winning Pan fried swordfish with peppers and potatoes

Pan fried swordfish with peppers and potatoes.

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, pan fried swordfish with peppers and potatoes. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Pan fried swordfish with peppers and potatoes is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It's easy, it is quick, it tastes yummy. Pan fried swordfish with peppers and potatoes is something which I've loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan fried swordfish with peppers and potatoes:

1. {Take of swordfish fillets.
2. {Take of large potatoes.
3. {Prepare of romano peppers.
4. {Take of Small chopped onion.
5. {Prepare of Olive oil.
6. {Prepare of Fresh parsley to serve.
7. {Get of Salt.

Steps to make Pan fried swordfish with peppers and potatoes:

1. Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently.
2. While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side.
3. Sprinkle a little salt all over and serve with freshly chopped parsley 😀.

So that is going to wrap it up with this special food pan fried swordfish with peppers and potatoes recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!