Recipe of Any-night-of-the-week Fish stew and fried kales

Fish stew and fried kales.

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, fish stew and fried kales. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Fish stew and fried kales is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. Fish stew and fried kales is something that I've loved my whole life. They're fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook fish stew and fried kales using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fish stew and fried kales:

1. {Prepare of fried fish.
2. {Make ready of kales - chopped.
3. {Make ready of chopped onions.
4. {Get of diced tomatoes.
5. {Get of royco.
6. {Get of cooking oil.
7. {Make ready of salt.

Steps to make Fish stew and fried kales:

1. Place onions in a sufuria and add cooking oil. after a minute add tomatoes and stir..
2. Let the tomatoes cook until they soften then stir as you crash them..
3. Mix royco and water and add in the sufuria. add salt and cover until it boils..
4. Add the fish and cover for 5 minutes then remove from heat..
5. Place onions in the sufuria and add cooking oil then stir..
6. Add kales and stir. add salt and a little water then cover until they are ready then turn off heat and serve..

So that is going to wrap it up with this exceptional food fish stew and fried kales recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!