Easiest Way to Make Homemade Pan- fried Fresh Tuna Steak

Pan- fried Fresh Tuna Steak.

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, pan- fried fresh tuna steak. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan- fried Fresh Tuna Steak is one of the most well liked of current trending meals on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions daily. They're fine and they look wonderful. Pan- fried Fresh Tuna Steak is something which I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan- fried Fresh Tuna Steak:

1. {Prepare of Fresh Tuna Steak per person.
2. {Get of Spay Oil.
3. {Get of Rice or mashed potatoes to serve.

Instructions to make Pan- fried Fresh Tuna Steak:

1. Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently..
2. Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip..
3. Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!.
4. Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!.

So that is going to wrap it up for this special food pan- fried fresh tuna steak recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!