Recipe of Any-night-of-the-week Asian Cauliflower Fried Rice
Asian Cauliflower Fried Rice. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out!
This version is made from cauliflower rice, carrots, scallions and other veggies, along with eggs, sesame oil and tamari (or coconut aminos). It's a delicious low-carb, gluten-free and paleo-friendly recipe. Started making rice from cauliflower, of course.
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, asian cauliflower fried rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Asian Cauliflower Fried Rice is one of the most favored of recent trending meals in the world. It's appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Asian Cauliflower Fried Rice is something which I've loved my whole life.
Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out!
To get started with this particular recipe, we must first prepare a few components. You can have asian cauliflower fried rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Asian Cauliflower Fried Rice:
- {Take 1 of large head of cauliflower.
- {Prepare 2 tablespoon of oil.
- {Get 1 tablespoon of butter.
- {Make ready 3 of large eggs, beaten.
- {Prepare 2 clove of garlic, minced.
- {Prepare 2 of carrot, diced.
- {Take 1/2 of cip feozen peas, defrosted.
- {Prepare 2 tablespoon of soy sauce.
- {Take 1 teaspoon of sesame oil.
- {Take 2 of spring onions thinly sliced.
Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but Why I picked this recipe: I had never considered making cauliflower "rice" before opening this book. Adding the flavors of fried rice seemed like a. Adopting a Paleo lifestyle doesn't mean that fried rice is forever off the menu. You just have to get creative.
Instructions to make Asian Cauliflower Fried Rice:
- Remove the core and let the cauliflower dry completely. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower..
- In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside..
- Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender. Add the peas and cook for 1 minute. Add the cauliflower, and stir to combine..
- Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. Mix the rice and stir-fry until the cauliflower rice is tender. Add the scramble eggs into the rice and mix well until combine. Add soy sauce and sesame oil, and the spring onions stirring again until combine well..
- Taste the rice and add more soy sauce, salt, and pepper as needed. Serve with any dish you like..
Years ago, when I went Paleo, I experimented in the kitchen until I developed an Asian cauliflower fried "rice" that easily trumps the greasy, soy-drenched stuff peddled by your local. How to rice cauliflower for cauliflower rice? Ricing cauliflower or making 'cauliflower rice' is super simple. Serve this low carb Asian cauliflower rice immediately, topped with green onions and sesame seeds. Asian Cauliflower Fried Rice - a healthy & low-carb alternative to Chinese Fried Rice!
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